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Partner PostsBest Standing Desk Position

Best Standing Desk Position

A worktable with adjustable height allows its customers to use it both for shift work with colleagues and for individual activities. For example, using four small, height-adjustable tables it is possible to create the space for discussing ideas and suggestions with groups of employees. After working together, these tables can be quickly transformed into a personal workplace with the possibility of further improvements. Being the standing desks manufacturer, Progressive Desk strives to constantly improve its technologies by using only modern approaches. The models of the standing desks that the company offers worldwide can help to eliminate most of the health problems associated with the sedentary type of work.

Which Poses to Chose During Workday

Long work in a sitting position increases the risk of cardiovascular diseases. Exercise in free time can improve well-being, reduce the risk of unwanted diseases, and improve

productivity. On average, office employees burn 350 calories if spend two and a half hours a day at work while standing. This way productivity increases by about 10 percent when compared to sitting work.

However, even when using the standing desk technology for standing work the user has to be aware of the poses that will be beneficial for this kind of office furniture. For instance, the tabletop of the standing desk should be elevated at the level so that arms from the wrist to the elbow could be comfortably placed on the surface of the workstation.

This position is able to provide the maximum possible energy-effective posture that helps a person to save as much energy during the day as possible. Moreover, when standing like this a person doesn’t accumulate so much fatigue all along the day.

Photo by Andrew Neel on Unsplash

Efficiency Researches – What They Say?

Long work in a sitting position increases the risk of cardiovascular disease as well as can cause a bunch of problems with the digestive system.

Physicians have long ago realized that alternating body positions helps to reduce the risk of cardiovascular diseases. But several reports published over the past years indicate that sedentary work is extremely unhealthy. Over the past century, patterns of human physical activity have undergone dramatic changes.

If just a hundred years ago, the vast majority spent their whole lives in an active movement, now there are more and more people who generally rarely leave their office chairs during the workday. Of course, this causes great harm to health, which has been confirmed by numerous studies.

In the light of these changes, special standing desk models that allow office workers to perform their functions while standing are becoming more widespread. Physicians believed that this way workers minimize all the negative consequences associated with a motionless lifestyle.

Functionally-Oriented Ofice Furniture for Better Health 

Functionally-oriented interiors, positively affect the popularity of height-adjustable standing desks that are manufactured taking into account the requirements of the broad groups of office employees and their needs respectively. Taking into account that office employees move between different office areas, choosing those that are most convenient for working on the current task, jobs, in particular, office tables, should provide the ability to easily adjust them to individual requirements.

The height of the table is adjustable using the remote control, which makes it easy to adjust the table to personal characteristics. For employees who often use the same desks, it is possible to provide remote controls that remember personal settings.

The principle of operation is similar to adjusting the seats in the car – press the appropriate button and the standing desk will automatically move to the prespecified height. With the manual adjustment, the current table height is displayed on the remote control display if there is one. If you know the settings that are convenient for you, you can easily set the height of the workstations you work at to the most ergonomic values. 

Stop thinking patterned and discover for yourself the progressive automation solutions for office work! Buy the standing desk already now!

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