Saturday, May 28, 2022

Tag: exercise

East Dunbartonshire local takes to walking to reduce environmental impact

A KIRKINTILLOCH-based walker has been featured in an online exhibition recognising people who champion the joy of everyday walking. Hazel Muir’s portrait and walking...

Love for walking helps Inverness local find his voice

AN inspirational story of how walking saved an Inverness local’s life on two occasions has been displayed in an online exhibition recognising people who...

Volunteer-led project brings Rabbie Burns’s poem to life

AN ICONIC route led by Robert Burns’s Tam O’Shanter has been revived with the help of Scotland’s national walking charity. The restored path was funded...

Research from a Scottish university shows the impact of music on exercise

MUSIC can help combat mental fatigue when exercising according to a recent study by the University of Edinburgh. The first study of its kind suggests...

Walk to victory plan for pensioners deprived of exercise

  PENSIONERS deprived of proper exercise during the lockdown are now being coaxed back into action at Edinburgh’s most exclusive care home – by the...

How to improve your wellbeing naturally in 2020

A New Year brings with it many resolutions and renewed drives towards change, with many consumers choosing to focus on their health in the...

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