When you or your partner is diagnosed with a health issue, this can inevitably put a strain on your relationship and lead your love life onto rocky waters. However, it is possible to keep your relationship healthy and strong despite any health issues that either of you is diagnosed with, and here is a guide that will help you do this.
·Rethink Your Sex Life
One of the first elements of your relationship that may suffer when you or your partner is diagnosed with a health issue is your physical intimacy. Mobility issues and a lower libido may contribute to a lack of satisfying sex, and this may eventually make you both frustrated and feel disconnected. Not only this, but if your partner has been diagnosed with erectile dysfunction, this can leave them feeling embarrassed or ashamed. To make sure that your partner can overcome their erectile dysfunction issues, you should consider looking into sildenafil tablets that can work for 36 hours. These can enable your partner to get an erection again without any health issues interfering with this. You can also improve your sex life by enjoying physical intimacy only when you are in the mood or by trying out different positions that may be more comfortable for you.
·Spend Quality Time Together
Even if your life has now become a constant string of days spent in hospitals and at doctor’s appointments, it is important that you still find a few hours to enjoy quality time together regularly. Although you or your partner may not be able to do all the activities that you used to, you should ensure that you plan date nights often, as these can ensure that you feel maintain your connection. This quality time could be as simple as watching a movie together, reading books in the same room, or ordering a takeaway that you can eat together.
·Remind Yourself of Your Love
You should also make sure that you remind yourself of your love for them and why you love them regularly. If you are married, you might think about the promises that you made within your vows. This can help you to look past the health issues that have interrupted your life and remember the person beyond the illness. You might even decide to reaffirm your love for them by sending them a note or a letter, buying them a gift, or planning an event for them that they will love. After a serious illness, many married couples even decide to renew their vows.
·Have an Outlet
However much you love your partner, seeing them ill or being ill yourself can take its toll. Therefore, you need to make sure that you have an outlet where you can release your emotions away from them and in a healthy manner. For instance, you might decide to take up a sport or consider looking into creative activities such as journaling, painting, or writing. These can then help you to take your mind off the illness in question and process your emotions.
